Workouts

38kj
61rpm
35%
12mph

319kj
83rpm
40%
17mph
22kj
93rpm
30%
14mph
10 min Full Body Strength Warm Up
Logan Aldridge
Tuesday 9/19/23 @ 8:51 AM
Difficulty: 4.12 / 10
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 9/18/23 @ 7:44 PM
Difficulty: 4.4 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 9/10/23 @ 5:19 PM
Difficulty: 6.52 / 10

350kj
84rpm
41%
18mph