Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 10:28 PM
Difficulty: 6.76 / 10
313kj
89rpm
36%
17mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/18/24 @ 10:23 PM
Difficulty: 3.94 / 10
18kj
69rpm
31%
12mph
Thursday 1/18/24 @ 5:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/16/24 @ 10:33 PM
Difficulty: 3.31 / 10
 
45 min National Park Cabo De Gata Ride
Tuesday 1/16/24 @ 9:43 PM
Difficulty: 0 / 10
301kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/15/24 @ 8:29 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Jess King
Monday 1/15/24 @ 8:20 PM
Difficulty: 3.9 / 10
21kj
77rpm
33%
14mph
30 min Fjallfos Ride
Monday 1/15/24 @ 7:48 PM
Difficulty: 0 / 10
179kj
76rpm
39%
15mph
45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 7:1 PM
Difficulty: 7.81 / 10
340kj
89rpm
38%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 6:55 PM
Difficulty: 4.24 / 10
21kj
88rpm
29%
13mph