Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 10/26/23 @ 4:22 PM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/22/23 @ 3:44 PM
Difficulty: 3.5 / 10
 
10 min Cool Down Ride
Hannah Corbin
Sunday 10/22/23 @ 3:32 PM
Difficulty: 3.86 / 10
22kj
68rpm
26%
10mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/21/23 @ 10:27 PM
Difficulty: 3.5 / 10
 
30 min Low Impact Ride
Hannah Frankson
Saturday 10/21/23 @ 9:54 PM
Difficulty: 5.8 / 10
99kj
68rpm
32%
12mph
60 min Power Walk
Matty Maggiacomo
Saturday 10/21/23 @ 1:30 PM
Difficulty: 7.2 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 10/20/23 @ 4:55 PM
Difficulty: 5.88 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Friday 10/20/23 @ 4:0 PM
Difficulty: 6.82 / 10
 
30 min Hike
Joslyn Thompson Rule
Thursday 10/19/23 @ 8:56 PM
Difficulty: 7.25 / 10
 
30 min R&B Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 8:52 PM
Difficulty: 6.63 / 10