Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/2/23 @ 10:41 PM
Difficulty: 6.87 / 10
319kj
89rpm
37%
17mph
Saturday 12/2/23 @ 8:32 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Olivia Amato
Saturday 12/2/23 @ 7:3 PM
Difficulty: 6.74 / 10
 
30 min 2000s Walk
Joslyn Thompson Rule
Saturday 12/2/23 @ 6:28 PM
Difficulty: 5.9 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 12/1/23 @ 10:22 PM
Difficulty: 3.48 / 10
 
30 min House Walk
Jess King
Friday 12/1/23 @ 9:51 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 10:46 PM
Difficulty: 3.29 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/27/23 @ 10:34 PM
Difficulty: 4.13 / 10
28kj
71rpm
28%
11mph
45 min Power Zone Ride
Denis Morton
Monday 11/27/23 @ 9:46 PM
Difficulty: 7.85 / 10
328kj
88rpm
37%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 11/27/23 @ 9:40 PM
Difficulty: 4.42 / 10
23kj
77rpm
32%
13mph