Workouts

10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Friday 7/23/21 @ 9:22 AM
Difficulty: 3.68 / 10
74kj
87rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 7/23/21 @ 9:12 AM
Difficulty: 5.57 / 10
75kj
86rpm
40%
18mph
5 min Arms & Shoulders Toning
Ally Love
Thursday 7/22/21 @ 9:43 AM
Difficulty: 6.33 / 10
 
15 min 80s Ride
Ally Love
Thursday 7/22/21 @ 9:26 AM
Difficulty: 6.83 / 10
127kj
85rpm
43%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 9:11 AM
Difficulty: 7.1 / 10
125kj
80rpm
44%
18mph
10 min Low Impact Ride
Sam Yo
Wednesday 7/21/21 @ 9:36 AM
Difficulty: 5.46 / 10
77kj
88rpm
40%
18mph
20 min Pop Ride
Robin Arzón
Wednesday 7/21/21 @ 9:15 AM
Difficulty: 7.12 / 10
159kj
85rpm
42%
18mph
30 min The Chicks Ride
Christine D'Ercole
Tuesday 7/20/21 @ 9:7 AM
Difficulty: 7.47 / 10
272kj
87rpm
44%
19mph
10 min Cool Down Ride
Sam Yo
Monday 7/19/21 @ 9:37 AM
Difficulty: 4.21 / 10
55kj
88rpm
35%
16mph
10 min Tabata Ride
Robin Arzón
Monday 7/19/21 @ 9:26 AM
Difficulty: 8.82 / 10
112kj
93rpm
44%
21mph