Workouts

5 min Peace Meditation
Cody Rigsby
Friday 8/13/21 @ 10:44 PM
Difficulty: 3.2 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 8/12/21 @ 12:32 PM
Difficulty: 6.3 / 10
 
30 min Hip Hop Ride
Ally Love
Thursday 8/12/21 @ 11:59 AM
Difficulty: 8.09 / 10
280kj
81rpm
46%
19mph
5 min Post-Run Stretch
Becs Gentry
Wednesday 8/11/21 @ 10:36 AM
Difficulty: 3.28 / 10
 
20 min 2000s Walk
Andy Speer
Tuesday 8/10/21 @ 5:35 PM
Difficulty: 4.64 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 8/10/21 @ 10:16 AM
Difficulty: 4.09 / 10
63kj
81rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 8/10/21 @ 10:5 AM
Difficulty: 5.35 / 10
55kj
89rpm
34%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 8/10/21 @ 9:55 AM
Difficulty: 4.46 / 10
40kj
87rpm
30%
14mph
5 min Sleep Meditation
Cody Rigsby
Tuesday 8/10/21 @ 1:34 AM
Difficulty: 2.74 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 8/9/21 @ 10:28 AM
Difficulty: 3.1 / 10