Workouts

5 min Arms & Shoulders Strength
Ally Love
Friday 8/20/21 @ 5:38 PM
Difficulty: 5.54 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 5:14 PM
Difficulty: 6.66 / 10
179kj
84rpm
44%
19mph
20 min R&B Walk
Chase Tucker
Friday 8/20/21 @ 1:21 PM
Difficulty: 4.19 / 10
 
30 min House Walk
Rebecca Kennedy
Friday 8/20/21 @ 12:49 PM
Difficulty: 4.89 / 10
 
20 min Latin Walk
Adrian Williams
Wednesday 8/18/21 @ 9:13 PM
Difficulty: 4.4 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 8/18/21 @ 10:49 AM
Difficulty: 3.65 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 8/18/21 @ 2:10 AM
Difficulty: 2.8 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Tuesday 8/17/21 @ 1:51 AM
Difficulty: 3.04 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/15/21 @ 9:30 AM
Difficulty: 8.19 / 10
243kj
83rpm
42%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 8/14/21 @ 10:39 AM
Difficulty: 3.33 / 10