Workouts
237kj
81rpm
43%
18mph
196kj
77rpm
49%
20mph
179kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/3/19 @ 8:19 AM
Difficulty: 8.23 / 10
236kj
75rpm
45%
18mph
243kj
76rpm
45%
18mph

9kj
33rpm
1%
2mph
157kj
81rpm
43%
18mph
255kj
77rpm
45%
18mph
358kj
78rpm
44%
18mph
127kj
81rpm
39%
16mph