Workouts
193kj
81rpm
46%
19mph
154kj
77rpm
44%
18mph
291kj
86rpm
45%
19mph
132kj
73rpm
48%
19mph
240kj
79rpm
44%
18mph
229kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 6/17/19 @ 8:29 PM
Difficulty: 7.85 / 10
236kj
83rpm
42%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 6/9/19 @ 7:23 PM
Difficulty: 7.41 / 10
233kj
78rpm
45%
18mph
256kj
77rpm
46%
18mph