Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 1/5/22 @ 12:5 AM
Difficulty: 7.23 / 10
223kj
84rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:26 PM
Difficulty: 7.47 / 10
267kj
77rpm
47%
19mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 3:20 PM
Difficulty: 7.68 / 10
261kj
77rpm
46%
19mph
10 min Focus Flow: Lower Body
Nico Sarani
Saturday 11/13/21 @ 2:2 PM
Difficulty: 4.2 / 10
 
5 min Calming Meditation
Cody Rigsby
Friday 11/5/21 @ 9:58 PM
Difficulty: 3.12 / 10
 
15 min Sleep Meditation
Kristin McGee
Sunday 10/31/21 @ 2:11 AM
Difficulty: 3.93 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Monday 10/25/21 @ 1:12 AM
Difficulty: 3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 10/19/21 @ 10:47 PM
Difficulty: 7.06 / 10
156kj
88rpm
39%
18mph
10 min Focus Flow: Warrior 1
Ross Rayburn
Monday 10/18/21 @ 9:11 PM
Difficulty: 4.6 / 10
 
10 min Restorative
Mariana Fernández
Wednesday 10/13/21 @ 12:29 AM
Difficulty: 2.95 / 10