Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:8 PM
Difficulty: 7.57 / 10
175kj
77rpm
47%
19mph
30 min Women of Pop Ride
Ally Love
Monday 3/9/20 @ 1:38 PM
Difficulty: 8.11 / 10
250kj
78rpm
46%
18mph
Zen in Ten: Body Scan Meditation
Ross Rayburn
Monday 3/9/20 @ 12:38 AM
Difficulty: 3.27 / 10
 
10 min Climb Ride
Ally Love
Friday 3/6/20 @ 5:5 PM
Difficulty: 7.48 / 10
101kj
82rpm
48%
20mph
20 min WHM Celebration Ride
Denis Morton
Friday 3/6/20 @ 4:43 PM
Difficulty: 7.51 / 10
164kj
87rpm
41%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/4/20 @ 12:51 PM
Difficulty: 8.08 / 10
151kj
75rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/28/20 @ 1:33 PM
Difficulty: 7.89 / 10
108kj
82rpm
41%
17mph
30 min BHM: Pop Ride
Ally Love
Friday 2/28/20 @ 12:58 PM
Difficulty: 8.5 / 10
231kj
78rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Thursday 2/27/20 @ 6:34 PM
Difficulty: 8.42 / 10
333kj
73rpm
45%
17mph
30 min Pop Ride
Ally Love
Tuesday 2/25/20 @ 6:12 PM
Difficulty: 8.02 / 10
268kj
78rpm
47%
19mph