Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:21 PM
Difficulty: 3.86 / 10
23kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/19/23 @ 1:49 PM
Difficulty: 7.65 / 10
157kj
56rpm
43%
13mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 12/19/23 @ 1:44 PM
Difficulty: 0 / 10
27kj
89rpm
33%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 2:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/18/23 @ 2:27 PM
Difficulty: 3.86 / 10
22kj
82rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Monday 12/18/23 @ 1:56 PM
Difficulty: 7.54 / 10
215kj
75rpm
44%
17mph
5 min Warm Up Ride
Camila Ramón
Monday 12/18/23 @ 1:51 PM
Difficulty: 4.99 / 10
29kj
84rpm
37%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 5:18 AM
Difficulty: 2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/17/23 @ 5:6 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/16/23 @ 5:13 AM
Difficulty: 1.5 / 10