Workouts

Wednesday 12/27/23 @ 3:13 PM
Difficulty: NaN / 10
85kj
73rpm
40%
16mph
Wednesday 12/27/23 @ 3:7 PM
Difficulty: NaN / 10
28kj
74rpm
39%
16mph
Tuesday 12/26/23 @ 3:58 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/26/23 @ 2:11 PM
Difficulty: 3.24 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 5.76 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/26/23 @ 1:53 PM
Difficulty: 3.55 / 10
22kj
79rpm
34%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/26/23 @ 1:33 PM
Difficulty: 7.01 / 10
138kj
78rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 12/26/23 @ 1:28 PM
Difficulty: 0 / 10
27kj
90rpm
34%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/26/23 @ 5:44 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/24/23 @ 2:21 PM
Difficulty: 3.24 / 10