Workouts

15 min Sleep Meditation
Kristin McGee
Monday 1/1/24 @ 4:43 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 5:12 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/29/23 @ 6:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/28/23 @ 2:34 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 12/28/23 @ 2:29 PM
Difficulty: 4.04 / 10
22kj
77rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 12/28/23 @ 1:58 PM
Difficulty: 7.54 / 10
204kj
74rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Thursday 12/28/23 @ 1:53 PM
Difficulty: 4.17 / 10
25kj
89rpm
33%
15mph
Wednesday 12/27/23 @ 4:49 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/27/23 @ 3:34 PM
Difficulty: 3.24 / 10
 
Wednesday 12/27/23 @ 3:28 PM
Difficulty: NaN / 10
24kj
79rpm
35%
15mph