Workouts

Wednesday 11/1/23 @ 11:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/1/23 @ 1:18 PM
Difficulty: 3.24 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/1/23 @ 1:7 PM
Difficulty: 6.08 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 11/1/23 @ 1:2 PM
Difficulty: 3.82 / 10
26kj
73rpm
39%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 11/1/23 @ 12:51 PM
Difficulty: 5.2 / 10
61kj
76rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/1/23 @ 12:46 PM
Difficulty: 4.17 / 10
26kj
88rpm
33%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/1/23 @ 3:6 AM
Difficulty: 0 / 10
 
Tuesday 10/31/23 @ 11:5 PM
Difficulty: NaN / 10
 
Monday 10/30/23 @ 11:25 PM
Difficulty: NaN / 10
 
Monday 10/30/23 @ 2:38 PM
Difficulty: NaN / 10