Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 2:40 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 2:34 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/10/24 @ 2:24 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 1/10/24 @ 2:18 PM
Difficulty: 4.04 / 10
24kj
82rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/10/24 @ 1:58 PM
Difficulty: 6.23 / 10
137kj
78rpm
41%
17mph
5 min Warm Up Ride
Ally Love
Wednesday 1/10/24 @ 1:53 PM
Difficulty: 4.33 / 10
32kj
90rpm
36%
17mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/10/24 @ 4:36 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 2:24 PM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/9/24 @ 2:17 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 2:11 PM
Difficulty: 3.86 / 10
19kj
73rpm
34%
13mph