Workouts

Monday 11/13/23 @ 3:28 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/13/23 @ 2:39 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 11/13/23 @ 2:34 PM
Difficulty: 3.63 / 10
18kj
70rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Monday 11/13/23 @ 2:4 PM
Difficulty: 7.46 / 10
213kj
75rpm
43%
17mph
5 min NBA Warm Up Ride
Ally Love
Monday 11/13/23 @ 1:58 PM
Difficulty: 4.71 / 10
25kj
88rpm
32%
15mph
Sunday 11/12/23 @ 11:49 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 8:2 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 12:55 AM
Difficulty: NaN / 10
 
Friday 11/10/23 @ 3:37 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/10/23 @ 2:26 PM
Difficulty: 3.24 / 10