Workouts

Friday 11/17/23 @ 11:57 PM
Difficulty: NaN / 10
 
Friday 11/17/23 @ 2:5 PM
Difficulty: NaN / 10
 
Thursday 11/16/23 @ 3:23 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/16/23 @ 2:19 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 11/16/23 @ 2:14 PM
Difficulty: 3.61 / 10
19kj
71rpm
35%
13mph
30 min 80s Ride
Cody Rigsby
Thursday 11/16/23 @ 1:43 PM
Difficulty: 7.45 / 10
196kj
75rpm
42%
17mph
5 min Warm Up Ride
Cody Rigsby
Thursday 11/16/23 @ 1:38 PM
Difficulty: 4.17 / 10
25kj
89rpm
33%
15mph
Thursday 11/16/23 @ 12:38 AM
Difficulty: NaN / 10
 
Wednesday 11/15/23 @ 3:39 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/15/23 @ 2:27 PM
Difficulty: 3.24 / 10