Workouts

Tuesday 12/12/23 @ 12:55 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/11/23 @ 2:28 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Ally Love
Monday 12/11/23 @ 2:22 PM
Difficulty: 3.75 / 10
19kj
65rpm
37%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 1:52 PM
Difficulty: 6.85 / 10
187kj
77rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 12/11/23 @ 1:46 PM
Difficulty: 0 / 10
28kj
94rpm
33%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 5:35 AM
Difficulty: 0 / 10
 
Saturday 12/9/23 @ 11:51 PM
Difficulty: NaN / 10
 
Saturday 12/9/23 @ 1:5 AM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 3:39 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 12:15 AM
Difficulty: NaN / 10