Workouts

10 min Chest & Back Strength
Olivia Amato
Tuesday 1/15/19 @ 11:21 PM
Difficulty: 6.99 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Tuesday 1/15/19 @ 11:6 PM
Difficulty: 6.51 / 10
 
10 min Low Impact Ride
Jenn Sherman
Tuesday 1/15/19 @ 10:51 PM
Difficulty: 4.85 / 10
49kj
78rpm
36%
15mph
20 min Evening Yoga
Colleen Saidman Yee
Tuesday 1/15/19 @ 5:16 AM
Difficulty: 4.17 / 10
 
20 min Restorative Yoga
Anna Greenberg
Tuesday 1/15/19 @ 5:13 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/14/19 @ 12:57 AM
Difficulty: 3.75 / 10
 
20 min 80s Rock Ride
Alex Toussaint
Monday 1/14/19 @ 12:35 AM
Difficulty: 7.6 / 10
119kj
75rpm
41%
16mph
20 min Power Yoga
Aditi Shah
Saturday 1/12/19 @ 12:14 AM
Difficulty: 5.81 / 10
 
5 min Arms & Shoulders Stretch
Andy Speer
Tuesday 1/8/19 @ 10:29 PM
Difficulty: 3.6 / 10
 
10 min Arms Toning
Christine D'Ercole
Tuesday 1/8/19 @ 10:17 PM
Difficulty: 6.9 / 10