Workouts

10 min Glutes & Legs Stretch
Olivia Amato
Saturday 1/26/19 @ 12:24 AM
Difficulty: 4.69 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Saturday 1/26/19 @ 12:10 AM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/22/19 @ 11:6 PM
Difficulty: 3.29 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 1/22/19 @ 10:54 PM
Difficulty: 6.68 / 10
 
20 min Climb Ride
Cody Rigsby
Tuesday 1/22/19 @ 10:32 PM
Difficulty: 7.74 / 10
119kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/22/19 @ 1:14 AM
Difficulty: 3.51 / 10
 
20 min Beginner Ride
Emma Lovewell
Tuesday 1/22/19 @ 12:52 AM
Difficulty: 6.34 / 10
94kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/20/19 @ 9:16 PM
Difficulty: 3.66 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/20/19 @ 8:52 PM
Difficulty: 5.64 / 10
84kj
83rpm
32%
14mph
10 min Full Body Stretch
Hannah Corbin
Sunday 1/20/19 @ 5:5 AM
Difficulty: 4.37 / 10