Workouts

20 min Beginner Ride
Cody Rigsby
Thursday 3/21/19 @ 12:58 PM
Difficulty: 5.95 / 10
84kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 3/20/19 @ 1:24 PM
Difficulty: 3.42 / 10
 
10 min Low Impact Ride
Jenn Sherman
Wednesday 3/20/19 @ 1:13 PM
Difficulty: 5.29 / 10
50kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 3/18/19 @ 12:36 AM
Difficulty: 3.89 / 10
 
15 min New Tracks Ride
Ally Love
Monday 3/18/19 @ 12:19 AM
Difficulty: 7.23 / 10
74kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/7/19 @ 12:8 AM
Difficulty: 3.25 / 10
 
30 min Pride Ride
Denis Morton
Wednesday 3/6/19 @ 11:36 PM
Difficulty: 7.81 / 10
140kj
78rpm
36%
14mph
10 min Arms Toning
Robin Arzón
Thursday 2/28/19 @ 12:34 AM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 2/25/19 @ 10:2 PM
Difficulty: 3.83 / 10
 
30 min Hip Hop Ride
Jess King
Monday 2/25/19 @ 9:28 PM
Difficulty: 8.29 / 10
167kj
72rpm
40%
15mph