Workouts

10 min Full Body Stretch
Olivia Amato
Wednesday 5/22/19 @ 5:37 AM
Difficulty: 4.01 / 10
 
5 min Core Strength
Christine D'Ercole
Wednesday 5/22/19 @ 5:31 AM
Difficulty: 5.15 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/22/19 @ 5:25 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 5/19/19 @ 11:30 PM
Difficulty: 4.03 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 5/19/19 @ 10:58 PM
Difficulty: 8.03 / 10
132kj
54rpm
38%
12mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/14/19 @ 7:44 PM
Difficulty: 3.69 / 10
 
30 min Punk Rock Ride
Jennifer Jacobs
Tuesday 5/14/19 @ 7:11 PM
Difficulty: 8.08 / 10
153kj
76rpm
38%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 5/10/19 @ 11:39 PM
Difficulty: 7.06 / 10
 
20 min Yoga Flow: Twists
Aditi Shah
Friday 5/10/19 @ 4:29 AM
Difficulty: 4.8 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/6/19 @ 10:31 PM
Difficulty: 7.19 / 10