Workouts

10 min Arms Toning
Alex Toussaint
Monday 10/14/19 @ 10:5 PM
Difficulty: 6.65 / 10
 
10 min Low Impact Ride
Alex Toussaint
Monday 10/14/19 @ 9:53 PM
Difficulty: 5.62 / 10
46kj
81rpm
34%
14mph
10 min Arms Toning
Emma Lovewell
Friday 10/11/19 @ 3:33 AM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 9/30/19 @ 4:0 AM
Difficulty: 4.14 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Monday 9/30/19 @ 3:47 AM
Difficulty: 6.4 / 10
 
15 min Hip Hop Ride
Kendall Toole
Friday 9/13/19 @ 11:23 PM
Difficulty: 7.39 / 10
71kj
79rpm
36%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 9/6/19 @ 11:10 PM
Difficulty: 7.4 / 10
97kj
78rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/24/19 @ 1:7 AM
Difficulty: 3.74 / 10
 
15 min 90s Ride
Emma Lovewell
Saturday 8/24/19 @ 12:50 AM
Difficulty: 7.25 / 10
80kj
78rpm
39%
15mph
5 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 8/23/19 @ 5:2 AM
Difficulty: 3.51 / 10