Workouts

10 min Low Impact Ride
Denis Morton
Thursday 1/16/20 @ 8:37 PM
Difficulty: 5.19 / 10
41kj
79rpm
33%
14mph
30 min The Jess King Experience
Jess King
Tuesday 12/24/19 @ 5:51 PM
Difficulty: 7.97 / 10
157kj
72rpm
40%
15mph
10 min Climb Ride
Christine D'Ercole
Thursday 12/5/19 @ 12:1 AM
Difficulty: 7.42 / 10
53kj
74rpm
39%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/26/19 @ 12:29 AM
Difficulty: 5.82 / 10
73kj
78rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 11/21/19 @ 12:28 AM
Difficulty: 4.96 / 10
47kj
77rpm
36%
14mph
20 min Yoga Flow
Denis Morton
Thursday 11/14/19 @ 5:4 AM
Difficulty: 4.31 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 10/26/19 @ 5:40 AM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/22/19 @ 2:13 AM
Difficulty: 3.71 / 10
 
20 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 10/22/19 @ 1:52 AM
Difficulty: 7.63 / 10
62kj
40rpm
45%
9mph
30 min The Jess King Experience
Jess King
Monday 10/21/19 @ 2:18 AM
Difficulty: 7.8 / 10
148kj
75rpm
37%
15mph