Workouts

5 min Arms & Shoulders Toning
Ally Love
Wednesday 2/12/20 @ 11:55 PM
Difficulty: 6.33 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Thursday 2/6/20 @ 12:5 AM
Difficulty: 7.21 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/2/20 @ 10:38 PM
Difficulty: 3.13 / 10
 
10 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 10:25 PM
Difficulty: 4.33 / 10
39kj
75rpm
35%
13mph
10 min Acceptance Meditation
Kristin McGee
Friday 1/31/20 @ 6:51 PM
Difficulty: 3.01 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 1/31/20 @ 7:31 AM
Difficulty: 2.81 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 1/30/20 @ 7:24 AM
Difficulty: 2.8 / 10
 
Zen in Ten
Kristin McGee
Tuesday 1/28/20 @ 11:43 PM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/28/20 @ 6:59 AM
Difficulty: 2.43 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Tuesday 1/28/20 @ 12:7 AM
Difficulty: 3.37 / 10