Workouts

20 min Pop Ride
Cody Rigsby
Friday 3/20/20 @ 10:19 PM
Difficulty: 7.57 / 10
107kj
72rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/15/20 @ 11:2 PM
Difficulty: 3.82 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
Difficulty: 7.86 / 10
160kj
77rpm
38%
15mph
5 min Arms & Shoulders Stretch
Jess Sims
Thursday 3/12/20 @ 8:39 PM
Difficulty: 3.37 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 3/12/20 @ 8:32 PM
Difficulty: 6.3 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Thursday 3/12/20 @ 8:19 PM
Difficulty: 6.57 / 10
 
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 8:0 PM
Difficulty: 8.04 / 10
24kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/11/20 @ 11:1 PM
Difficulty: 3.61 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 3/11/20 @ 10:38 PM
Difficulty: 6.11 / 10
85kj
77rpm
36%
14mph
5 min Core Strength
Cody Rigsby
Thursday 2/13/20 @ 12:2 AM
Difficulty: 6.07 / 10