Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/21/20 @ 12:33 AM
Difficulty: 3.82 / 10
 
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/21/20 @ 12:18 AM
Difficulty: 5.2 / 10
51kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/18/20 @ 9:14 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 4/18/20 @ 9:9 PM
Difficulty: 4.11 / 10
22kj
74rpm
36%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 4/18/20 @ 8:47 PM
Difficulty: 7.88 / 10
124kj
69rpm
44%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 4/17/20 @ 1:23 AM
Difficulty: 6.21 / 10
66kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 4/15/20 @ 12:28 AM
Difficulty: 4.29 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 4/15/20 @ 12:6 AM
Difficulty: 8.15 / 10
115kj
79rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Tuesday 4/14/20 @ 1:17 AM
Difficulty: 5.49 / 10
56kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/12/20 @ 8:36 PM
Difficulty: 3.84 / 10