Workouts

10 min Low Impact Ride
Sam Yo
Monday 4/27/20 @ 9:59 PM
Difficulty: 5.6 / 10
55kj
83rpm
36%
16mph
10 min Full Body Stretch
Andy Speer
Friday 4/24/20 @ 7:49 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 4/24/20 @ 12:11 AM
Difficulty: 3.94 / 10
 
20 min 2000s Ride
Kendall Toole
Thursday 4/23/20 @ 11:50 PM
Difficulty: 8.09 / 10
93kj
61rpm
40%
13mph
5 min Post-Run Stretch
Oliver Lee
Wednesday 4/22/20 @ 11:35 PM
Difficulty: 3.27 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 11:29 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 4/22/20 @ 11:14 PM
Difficulty: 7.58 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/22/20 @ 11:1 PM
Difficulty: 4.56 / 10
49kj
71rpm
39%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 4/21/20 @ 12:46 AM
Difficulty: 5.8 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 12:40 AM
Difficulty: 5.6 / 10