Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 5/5/20 @ 12:41 AM
Difficulty: 5.8 / 10
 
5 min Warm Up Ride
Denis Morton
Tuesday 5/5/20 @ 12:32 AM
Difficulty: 4.16 / 10
25kj
88rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Sunday 5/3/20 @ 10:41 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/1/20 @ 9:5 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/1/20 @ 8:55 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 11:53 PM
Difficulty: 7.3 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/28/20 @ 11:47 PM
Difficulty: 3.67 / 10
 
15 min Pop Ride
Jenn Sherman
Tuesday 4/28/20 @ 11:29 PM
Difficulty: 7.49 / 10
95kj
79rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 10:20 PM
Difficulty: 7 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 4/27/20 @ 10:14 PM
Difficulty: 5.67 / 10