Workouts

10 min Full Body Stretch
Selena Samuela
Thursday 9/3/20 @ 4:7 AM
Difficulty: 4.02 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/2/20 @ 1:57 AM
Difficulty: 3.65 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 9/2/20 @ 1:34 AM
Difficulty: 6.26 / 10
105kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/30/20 @ 11:45 PM
Difficulty: 3.41 / 10
 
20 min Reggae Ride
Denis Morton
Sunday 8/30/20 @ 11:21 PM
Difficulty: 6.8 / 10
96kj
76rpm
37%
15mph
5 min Post-Run Stretch
Olivia Amato
Tuesday 8/25/20 @ 7:2 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/24/20 @ 12:8 AM
Difficulty: 3.38 / 10
 
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 11:34 PM
Difficulty: 8.09 / 10
161kj
72rpm
40%
15mph
10 min Yoga Flow: Hamstrings
Aditi Shah
Friday 8/14/20 @ 4:54 AM
Difficulty: 4.23 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Friday 8/7/20 @ 9:57 PM
Difficulty: 3.37 / 10