Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 7:36 PM
Difficulty: 7.67 / 10
152kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 9/18/20 @ 11:44 PM
Difficulty: 3.39 / 10
 
20 min Rock Ride
Olivia Amato
Friday 9/18/20 @ 11:22 PM
Difficulty: 8.16 / 10
114kj
74rpm
40%
16mph
10 min Standing Yoga
Aditi Shah
Thursday 9/17/20 @ 4:20 AM
Difficulty: 3.79 / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 9/15/20 @ 9:12 PM
Difficulty: 3.48 / 10
 
5 min Core Strength
Robin Arzón
Monday 9/14/20 @ 10:22 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 9/14/20 @ 10:14 PM
Difficulty: 3.81 / 10
 
15 min EDM Trap Ride
Jess King
Monday 9/14/20 @ 9:56 PM
Difficulty: 7.48 / 10
96kj
76rpm
41%
17mph
30 min HIIT & Hills Ride
Denis Morton
Thursday 9/3/20 @ 11:39 PM
Difficulty: 8.44 / 10
111kj
75rpm
37%
15mph
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/3/20 @ 9:57 PM
Difficulty: 3.2 / 10