becauseicecream
Los Angeles
Total Rides: 197

Following

becauseicecream
Los Angeles
Total Rides: 197

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Wednesday 10/25/23 @ 6:28 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 6:15 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Wednesday 10/25/23 @ 5:52 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 10/25/23 @ 5:46 PM
Difficulty: 3.97 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 5:39 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 10/25/23 @ 5:32 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 10/25/23 @ 5:16 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 10/24/23 @ 8:29 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 10/24/23 @ 8:8 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 10:33 PM
Difficulty: 4.15 / 10
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