Workouts

20 min Full Body Strength
Robin Arzón
Wednesday 4/28/21 @ 11:57 PM
Difficulty: 7.75 / 10
 
5 min Warm Up Ride
Cody Rigsby
Wednesday 4/28/21 @ 11:50 PM
Difficulty: 4.02 / 10
27kj
84rpm
36%
15mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 4/27/21 @ 8:54 PM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/27/21 @ 8:41 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/27/21 @ 8:30 PM
Difficulty: 6.27 / 10
 
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 4/27/21 @ 8:19 PM
Difficulty: 4.7 / 10
48kj
82rpm
34%
14mph
10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 4/27/21 @ 12:31 AM
Difficulty: 3.59 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 4/24/21 @ 8:55 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 4/24/21 @ 8:49 PM
Difficulty: 6.22 / 10
 
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/24/21 @ 8:41 PM
Difficulty: 4.1 / 10
30kj
69rpm
43%
16mph