Workouts

30 min 90s Full Body Strength
Tunde Oyeneyin
Tuesday 10/31/23 @ 6:40 PM
Difficulty: 7.18 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 10/30/23 @ 10:23 PM
Difficulty: 6.48 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 10/30/23 @ 10:22 PM
Difficulty: 7.72 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 10/27/23 @ 10:46 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 10/27/23 @ 10:26 PM
Difficulty: 7.1 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 10/27/23 @ 10:25 PM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 10/26/23 @ 6:25 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Thursday 10/26/23 @ 6:7 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Wednesday 10/25/23 @ 10:45 PM
Difficulty: 7.54 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 6:48 PM
Difficulty: 3.46 / 10