Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 5/26/21 @ 8:55 PM
Difficulty: 3.11 / 10
 
20 min APIHM Bhangra Bodyweight Strength
Chase Tucker
Wednesday 5/26/21 @ 8:20 PM
Difficulty: 6.45 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 5/24/21 @ 8:33 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Ben Alldis
Monday 5/24/21 @ 8:21 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/24/21 @ 7:57 PM
Difficulty: 7.46 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 5/23/21 @ 11:6 PM
Difficulty: 3.11 / 10
 
10 min Upper Body Strength
Rebecca Kennedy
Sunday 5/23/21 @ 10:52 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Robin Arzón
Sunday 5/23/21 @ 10:40 PM
Difficulty: 6.72 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/21/21 @ 9:36 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Robin Arzón
Friday 5/21/21 @ 9:24 PM
Difficulty: 6.98 / 10