Workouts

5 min Full Body Stretch
Emma Lovewell
Tuesday 12/7/21 @ 8:3 PM
Difficulty: 3.11 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Wednesday 11/10/21 @ 12:5 AM
Difficulty: 5.54 / 10
 
20 min Dance Cardio
Callie & Hannah
Wednesday 10/27/21 @ 10:58 PM
Difficulty: 5.61 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 10/22/21 @ 12:23 AM
Difficulty: 4.32 / 10
 
10 min Lower Body Stretch
Robin Arzón
Thursday 10/7/21 @ 8:6 PM
Difficulty: 3.7 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Thursday 10/7/21 @ 7:54 PM
Difficulty: 6.75 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Wednesday 10/6/21 @ 11:12 PM
Difficulty: 6.79 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/2/21 @ 1:43 AM
Difficulty: 5.72 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 10/2/21 @ 1:31 AM
Difficulty: 4.49 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 10/1/21 @ 1:1 AM
Difficulty: 3.11 / 10