Workouts

5 min Upper Body Stretch
Callie Gullickson
Thursday 11/9/23 @ 7:28 PM
Difficulty: 3.74 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/7/23 @ 11:40 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 11/7/23 @ 11:19 PM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/6/23 @ 6:19 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Monday 11/6/23 @ 6:8 PM
Difficulty: 6.7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 11/2/23 @ 6:6 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 11/2/23 @ 6:4 PM
Difficulty: 3.11 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 10:57 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 11/1/23 @ 10:35 PM
Difficulty: 7.12 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 10/31/23 @ 7:13 PM
Difficulty: 3.11 / 10