Workouts

5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 11:52 PM
Difficulty: 3.67 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 11:25 PM
Difficulty: 7.55 / 10
118kj
79rpm
39%
16mph
5 min Morning Meditation
Kristin McGee
Sunday 1/23/22 @ 7:15 PM
Difficulty: 1.5 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Sunday 1/23/22 @ 7:3 PM
Difficulty: 3.62 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 6:47 PM
Difficulty: 5.68 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 1/22/22 @ 12:41 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 12:30 AM
Difficulty: 6.34 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 6:54 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 7:4 PM
Difficulty: 3.35 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 1/18/22 @ 12:25 AM
Difficulty: 3.11 / 10