Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 2/3/22 @ 11:43 PM
Difficulty: 3.95 / 10
17kj
68rpm
34%
13mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:30 PM
Difficulty: 8.81 / 10
73kj
70rpm
43%
16mph
10 min Standing Yoga
Mariana Fernández
Thursday 2/3/22 @ 12:28 AM
Difficulty: 4.52 / 10
 
5 min Core Strength
Ben Alldis
Thursday 2/3/22 @ 12:21 AM
Difficulty: 6.24 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:15 AM
Difficulty: 6.31 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/1/22 @ 8:39 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/1/22 @ 12:36 AM
Difficulty: 3.24 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/1/22 @ 12:14 AM
Difficulty: 5.57 / 10
106kj
81rpm
37%
15mph
5 min Full Body Stretch
Emma Lovewell
Thursday 1/27/22 @ 7:5 PM
Difficulty: 3.11 / 10
 
10 min Post-Run Stretch
Susie Chan
Tuesday 1/25/22 @ 6:59 PM
Difficulty: 3.63 / 10