Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 4/25/23 @ 6:6 PM
Difficulty: 3.4 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/18/23 @ 11:27 PM
Difficulty: 5.74 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 4/11/23 @ 8:23 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 3/30/23 @ 6:26 PM
Difficulty: 3.11 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 1/26/23 @ 11:25 PM
Difficulty: 5.32 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 1/20/23 @ 8:45 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/20/22 @ 9:58 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/6/22 @ 7:42 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 11/1/22 @ 6:38 PM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 10/29/22 @ 12:19 AM
Difficulty: 5.21 / 10