Workouts

30 min HIIT Bootcamp
Andy Speer
Wednesday 3/8/23 @ 1:30 PM
Difficulty: 7.13 / 10
 
Tuesday 3/7/23 @ 5:18 PM
Difficulty: NaN / 10
 
Monday 3/6/23 @ 4:18 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Olivia Amato
Monday 3/6/23 @ 1:32 PM
Difficulty: 6.89 / 10
 
30 min HIIT Bootcamp
Andy Speer
Sunday 3/5/23 @ 1:46 PM
Difficulty: 7.58 / 10
 
Friday 3/3/23 @ 5:42 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Friday 3/3/23 @ 2:12 PM
Difficulty: 7.69 / 10
 
Wednesday 3/1/23 @ 10:8 PM
Difficulty: NaN / 10
 
20 min House Glutes & Legs Strength
Andy Speer
Wednesday 3/1/23 @ 1:53 PM
Difficulty: 7.34 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 2/28/23 @ 11:18 PM
Difficulty: 7.53 / 10