Workouts

Flash 15
Jess Sims
Tuesday 4/18/23 @ 1:22 PM
Difficulty: 6.96 / 10
 
Sunday 4/16/23 @ 8:37 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Jess Sims
Sunday 4/16/23 @ 2:6 PM
Difficulty: 6.3 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 4/15/23 @ 2:56 PM
Difficulty: 7.61 / 10
 
20 min HIIT Run
Olivia Amato
Thursday 4/13/23 @ 11:26 PM
Difficulty: 7.54 / 10
 
Tuesday 4/11/23 @ 4:49 PM
Difficulty: NaN / 10
 
Monday 4/10/23 @ 3:41 PM
Difficulty: NaN / 10
 
Sunday 4/9/23 @ 7:33 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 4/9/23 @ 2:27 PM
Difficulty: 7.4 / 10
 
Saturday 4/8/23 @ 5:24 PM
Difficulty: NaN / 10