Workouts

Monday 4/24/23 @ 10:16 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 4/24/23 @ 12:30 PM
Difficulty: 7.77 / 10
 
20 min Walk + Run
Andy Speer
Sunday 4/23/23 @ 4:21 PM
Difficulty: 6.07 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 4/22/23 @ 12:59 PM
Difficulty: 8.13 / 10
 
Friday 4/21/23 @ 11:31 PM
Difficulty: NaN / 10
 
Thursday 4/20/23 @ 6:33 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Thursday 4/20/23 @ 12:49 PM
Difficulty: 7.79 / 10
 
Wednesday 4/19/23 @ 8:58 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 4/19/23 @ 1:0 PM
Difficulty: 6.83 / 10
 
Tuesday 4/18/23 @ 10:49 PM
Difficulty: NaN / 10