Workouts

20 min Intervals Run
Alex Toussaint
Monday 5/22/23 @ 1:6 PM
Difficulty: 7.63 / 10
 
Sunday 5/21/23 @ 1:11 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp
Andy Speer
Saturday 5/20/23 @ 1:7 PM
Difficulty: 8.18 / 10
 
Thursday 5/18/23 @ 8:3 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Thursday 5/18/23 @ 1:2 PM
Difficulty: 7.64 / 10
 
Wednesday 5/17/23 @ 6:50 PM
Difficulty: NaN / 10
 
Tuesday 5/16/23 @ 7:27 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 5/16/23 @ 1:2 PM
Difficulty: 8.11 / 10
 
Monday 5/15/23 @ 4:55 PM
Difficulty: NaN / 10
 
Sunday 5/14/23 @ 12:9 PM
Difficulty: NaN / 10