Workouts

30 min Bootcamp: Full Body
Andy Speer
Saturday 6/24/23 @ 2:29 PM
Difficulty: 7.65 / 10
 
30 min Caribbean Bootcamp
Jess Sims
Friday 6/23/23 @ 2:52 PM
Difficulty: 7.64 / 10
 
Wednesday 6/21/23 @ 11:25 PM
Difficulty: NaN / 10
 
Tuesday 6/20/23 @ 8:44 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Tuesday 6/20/23 @ 1:22 PM
Difficulty: 7.16 / 10
 
Monday 6/19/23 @ 11:30 PM
Difficulty: NaN / 10
 
Friday 6/16/23 @ 6:44 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Friday 6/16/23 @ 1:57 PM
Difficulty: 8.69 / 10
 
Thursday 6/15/23 @ 11:34 PM
Difficulty: NaN / 10
 
Wednesday 6/14/23 @ 11:21 PM
Difficulty: NaN / 10
83kj
72rpm
40%
15mph