Workouts

30 min Pop Bootcamp
Cody Rigsby
Friday 7/7/23 @ 1:35 PM
Difficulty: 7.33 / 10
 
Tuesday 7/4/23 @ 10:14 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 7/3/23 @ 2:45 PM
Difficulty: 7.95 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Saturday 7/1/23 @ 1:35 PM
Difficulty: 7.87 / 10
 
Flash 15
Jess Sims
Friday 6/30/23 @ 2:48 PM
Difficulty: 7.53 / 10
 
Friday 6/30/23 @ 2:31 PM
Difficulty: NaN / 10
 
15 min Pop Run
Jess Sims
Tuesday 6/27/23 @ 1:11 PM
Difficulty: 6.58 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 6/26/23 @ 1:4 PM
Difficulty: 7.76 / 10
 
Sunday 6/25/23 @ 10:57 PM
Difficulty: NaN / 10
 
Sunday 6/25/23 @ 12:45 PM
Difficulty: NaN / 10
90kj
71rpm
41%
16mph