Workouts

Saturday 8/5/23 @ 6:36 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 8/5/23 @ 1:31 PM
Difficulty: 7.82 / 10
 
Flash 15
Jess Sims
Friday 8/4/23 @ 1:37 PM
Difficulty: 7.5 / 10
 
Thursday 8/3/23 @ 11:59 PM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 8/2/23 @ 1:12 PM
Difficulty: 7.98 / 10
 
Wednesday 8/2/23 @ 12:13 AM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp
Andy Speer
Sunday 7/30/23 @ 1:13 PM
Difficulty: 8.1 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 7/29/23 @ 2:33 PM
Difficulty: 7.85 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 7/26/23 @ 1:45 PM
Difficulty: 8.31 / 10
 
Flash 15
Jess Sims
Sunday 7/23/23 @ 1:29 PM
Difficulty: 7.44 / 10