Workouts

20 min Pop Walk
Kirsten Ferguson
Monday 10/9/23 @ 1:32 PM
Difficulty: 6.18 / 10
 
Sunday 10/8/23 @ 12:57 PM
Difficulty: NaN / 10
 
30 min Latin Bootcamp
Jess Sims
Saturday 10/7/23 @ 4:30 PM
Difficulty: 7.97 / 10
 
Wednesday 10/4/23 @ 10:24 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Wednesday 10/4/23 @ 1:33 PM
Difficulty: 7.58 / 10
 
Tuesday 10/3/23 @ 10:19 AM
Difficulty: NaN / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Monday 10/2/23 @ 1:14 PM
Difficulty: 7.69 / 10
 
Monday 10/2/23 @ 10:6 AM
Difficulty: NaN / 10
 
Sunday 10/1/23 @ 9:58 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 9:20 AM
Difficulty: NaN / 10