Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 10/29/23 @ 1:24 PM
Difficulty: 8.39 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 2:56 PM
Difficulty: 6.51 / 10
80kj
68rpm
37%
14mph
Thursday 10/26/23 @ 11:35 PM
Difficulty: NaN / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Wednesday 10/25/23 @ 1:29 PM
Difficulty: 7.29 / 10
 
Monday 10/23/23 @ 10:35 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 10/23/23 @ 2:12 PM
Difficulty: 7.9 / 10
 
Sunday 10/22/23 @ 8:15 PM
Difficulty: NaN / 10
 
20 min Craig David Full Body Strength
Jess Sims
Friday 10/20/23 @ 12:24 PM
Difficulty: 7.03 / 10
 
Thursday 10/19/23 @ 8:3 PM
Difficulty: NaN / 10
 
Tuesday 10/17/23 @ 8:45 PM
Difficulty: NaN / 10